In this week's episode, connect to your heart, remember it’s invincibility, acknowledge its presence and savour its love and warmth. By living from your heart, and less from your mind, you’re letting love in and giving yourself the permission to let YOU in. To truly honor the life that’s flowing through our veins, vibrating through every cell in our body, we must have the courage to open our hearts and live the life we love.
Join my 5-day and 21-day meditation challenges at www.insightwithpratimanagaraj.com
It takes a world of strength to acknowledge our truth, to become uninhibited and soar in the sky of our own knowing. As we uncover the starlit truths hidden behind our ribs and delve into our heart, we discover a stunning universe and find our center.
Life is a journey, not a race. The slower we live, the deeper we get to see it, experience it and live it.Take a moment to experience those things that often go unnoticed. Relish. Savor and Indulge in every moment like it's all that is there right now.
Look within you
You are enough - We often fail to understand the vastness and the depth of what these words mean. Being enough is not an end, but the beginning of an incredible journey of discovering you. It's not about being powerful and perfect. It's not that you are everything and you are done changing, growing and learning forever. It's not about stopping to seek more of you. There is no need to change yourself to please others or change the way you dress or talk in order to gain approval. You don't become enough because of something you do or say but simply because of who you are.
To explore and learn meditations and take part in 5-day and 21-day meditation challenges, visit www.insightwithpratimanagaraj.com to join the free whatsapp group.
Pure awareness is our natural state of existence. It's the very source of everything we perceive and the root of our very being. Living a day with total presence and awareness is more precious than living a lifetime without it. Our task is not to seek anything outside but merely to find all the barriers we have within ourselves that we have built against this infinite awareness. Dive into pure awareness in this episode.
Go here to join my free 5-day meditation challenge and connect with a group of meditators around the world - www.insightwithpratimanagaraj.com
*Royalty free background music by Bensound
Have you ever felt like there is more to you than what you currently are? Like the true YOU is buried and hidden so well, even from yourself? On this week's podcast choose to unhide every undisclosed part of you that you've been missing and made a secret.
To learn and explore meditation with me or to join a free 5-day meditation challenge, visit www.insightwithpratimanagaraj.com